When listening to music or watching TV, do people tell you to turn the volume down? If they are, there’s a possibility that you’re having hearing issues. The first step …

Glutathione is a component naturally found in our bodies. It is formed by three amino acids: cysteine, glutamate and glycine. It is an antioxidant that helps reduce th…

Self-care has gained a lot of popularity in the past years. It’s truly important to put deep attention on ourselves to become better versions of ourselves. Part of thi…

A range of therapies and treatments are available to improve people’s livelihoods. Among them, is naturopathy, which aims to help in preventing diseases by approaching c…